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How to avoid kidney stones with the best kidney stone prevention tips

When you’re planning a family trip, consider bringing along a stone-removal plan.The best place to start is with your kidneys.Here are 10 key tips for getting rid of kidney stones and reducing your risk of kidney damage: 1.Avoid drinking alcohol and caffeinated drinks.2.Keep your blood pressure under control by avoiding strenuous exercise.3.Avoid eating unhealthy foods, […]

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